Restorative Path Counseling & Wellbeing
Partnering with clients to work through the daily struggles of perfectionistic personality traits who are simultaneously motivated and paralyzed by anxiety and negative self talk. Together moving towards less toxic mentalities and more positive self views.
My Values
I take a no nonsense, practical approach to mental health. I come into interactions knowing that you are the expert in your life, but that at the moment, you feel like someone else has taken the wheel. I use humor, and real life analogies to help make sense out of seemingly complex situations. I also am a strong believer in stepping out of the brain and dialing back into the body to combat anxiety, depression and every day stress. More than anything, I see us as partners to take on the struggles and help you regain a sense of control.
Providing you with a safe environment.
I recognize that not all Mental Health Providers are right for every client. My goal is to either be that help, or direct you to a space that can provide that help.
Insurance options
Currently accepting new clients for both Private Pay and Insurance. In Network Provider for BCBS MN and Medica/United Health/Optum.
Our Services
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Individual Therapy
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Education and Consulting
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Group Work
“Athena helped me stay connected to individuals, whose personalities aligned with my needs, and prepared me through the emotional stages. Athena helped me check off all the boxes.”
— LUISA H., RESTORATIVE PATH COUNSELING & WELLBEING CLIENT
